Dinner

Cabbage Three Ways Gluten-Free Part Three

Cabbage Three Ways Gluten-Free Part Three

Cabbage Soup Last but not least is my cabbage soup recipe. Does anyone out there remember the cabbage soup diet? All you had to do is eat cabbage soup all day and you would lose weight. We all thought it had some magical properties about it but what we were doing is just cutting out all processed foods and sugar from our diet which naturally resulted in weight loss. I would eventually pass out and have to be revived with a burger from McDonald’s (this was the 70’s and 80’s, mind you). I am a protein person. If I don’t have adequate protein in my meals, I can get...

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Cabbage Three Ways | Gluten-Free | Part Two

Cabbage Three Ways | Gluten-Free | Part Two

Stuffed Cabbage Rolls Above you see my mom’s world famous stuffed cabbage rolls. I converted the family recipe to gluten-free and no artificial flavorings or seasonings. My used to use Accent (MSG) in quite a few of her recipes. A quick note to my VEGAN FRIENDS: Below you will see photos of the ground meat version of this recipe. Hold tight, if you scroll down, I also offer a vegan version of this recipe using beans. Preparing the Cabbage Rolls I decided to use ground lamb for this recipe since I am trying to be more conscious of rotating my meats and using ground turkey, chicken,...

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Cookbook Review and Giveaway!

Cookbook Review and Giveaway!

¬†Nourished…The Art of Eating and Living Well Maybe it is the heart shaped hands on the front of this cookbook or the title, Nourished, but the first time I saw it, I could sense the love infused in this cookbook. The author, Luna Paige Smith, did a beautiful job developing it. The photography is captivating and the recipes are unique, interesting and, well, “nourishing.” After eating gluten and dairy-free for over six years now, I am in dire need of recipe inspiration. Luna did a creative and loving job with her creations. I chose four recipes to try. Wild Arugula with...

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GF Orzo Pasta Recipe Review and Giveaway

GF Orzo Pasta Recipe Review and Giveaway

I found this gluten-free orzo pasta recipe (below) on the TACA (Talk About Curing Autism) Web site. It’s the first time I’ve heard of gluten-free orzo type pasta. It’s amazing to me how many new GF pasta varieties are now available. The grainery that makes this unique orzo pasta, Edison Grainery, is located right here in the East Bay area, in Emeryville. They offer a really nice selection of gluten-free organic grains and pastas. I ordered organic amaranth (my “happy food”), quinoa flakes (for quinoa porridge), buckwheat and several bags of various GF pastas....

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Book Review: The Dairy Free and Gluten Free Kitchen

Book Review: The Dairy Free and Gluten Free Kitchen

With so many gluten-free cookbooks on the market, it’s nice to come across a cookbook that caters to people with multiple food allergies/sensitivities. This cookbook, The Dairy-Free & Gluten-Free Kitchen, featuring 150 gluten- and dairy-free recipes, was written by East Bay resident, Denise Jardine, a healthy eating specialist for Whole Foods Market. She offers breakfast options including several dairy-free smoothie recipes, an appetizer section called “Small Bites,” a section for fish and shellfish, poultry and meat, and even a vegetarian section. She finishes off the...

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Local Gluten Free Chef, Amy Fothergill

Local Gluten Free Chef, Amy Fothergill

Going gluten and dairy free (GFCF) can seem overwhelming at first. For me, it was a major lifestyle change and just when I got my feet on the ground and found a new “eating grove,” I was faced with entertaining. The dilemma…do I make separate meals (something for my guest and then a gluten and dairy free version for myself) or do I subject my guests to eating gluten and dairy free food. Unfortunately, many mainstream eaters have a negative perception of gluten free food so I’ve been afraid to taint the spirit of my dinner party with “gluten free food...

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