Kims Story


Kim's Story

In 2008, I found myself obese, depressed, anxious, and in chronic pain when I ran across an article about an elimination diet that could possibly help with all my issues. The diet involved removing foods that can cause irritation and inflammation including wheat (gluten) and dairy. You then add healthy, nutrient rich foods to your diet.


Kim in 2008 after her life transformation.

The results were amazing. I now stand here over 60 pounds lighter and
no longer struggle with depression,major anxiety, asthma, digestive issues, and my body pain is 90 percent better. This diet has literally changed my life. Clearly my body was in a state of chronic inflammation. Removing the foods that my body was intolerant to allowed my body to heal and burn excess fat. This diet gave me my life back.

Then in 2009, my youngest son, Sammy, was diagnosed on the autism spectrum. After reading about dietary intervention for kids on the spectrum, I immediately removed gluten, dairy and other inflammatory foods from his diet as well. It changed the course of his life. Together with therapy, gut management and diet intervention, Sammy began his journey to recovery. Today he is considered recovered from autism and has been mainstreamed without intervention in elementary school.

My passion now, as a wellness coach, is guiding others through a 30 day elimination diet program to help uncover what foods are causing health issues and weight gain. My clients lose an average of 10-20 pounds the first month and very often resolve a long list of health problems. I also coach parents on removing gluten and dairy from their child’s diet to improve brain function and behavior. Learn more about how I can help you transform your life. There is nothing more important in this day that what you put in your mouth. You have the power in your own two hands to transform your life and your child’s.

Contact me today for a FREE 30 minute health assessment to see how my coaching services can help you.

Lets Get Started... Schedule your
health assessment TODAY!


Email Kim Rice at

phone: 1.888.609.1088

Coaching Disclaimer

This Web site/Blog is written and produced for informational and educational purposes only. Statements within this site have not been approved by the FDA. Content should not be considered a substitute for professional medical expertise. The reader assumes full responsibility for consulting a qualified health professional before starting a new diet or health program. Please seek professional help regarding any health conditions or concerns. The writer(s) and publisher(s) of this site are not responsible for adverse reactions, effects, or consequences resulting from the use of any recipes or suggestions herein or procedures undertaken hereafter.