Chicken Tenders

chicken_tenders

Chicken Tenders
(Gluten Free, Dairy Free, Egg Free, Soy Free)

These are so tasty, they’re hard to stop eating.

Ingredients
Organic boneless, skinless chicken (I buy mine at Costco), cut into bite size pieces
Egg or egg replacer for dipping (so far, we can tolerate duck or quail eggs so sometimes I use these, if I have them. Otherwise, I use EnerG egg replacer)
Gluten Free flour blend (I use Bob's Red Mill GF blend for this recipe)
Ground potato chips (I use organic, if possible)
Paprika (1/2 -1 tsp), salt (1/2 - 1 tsp) and pepper (1/4 - 1/2 tsp) to mix into flour; you can also add garlic salt and chili pepper depending on your taste preferences. You will probably need to play around with the seasonings to find your preference.

Instructions:
Preheat the oven to 350 degrees
Blend GF flour with seasonings and put into shallow bowl
Prepare egg mixture in shallow bowl
Crush about one regular size bag of potato chips and put into shallow bowl
Cut and season the chicken with salt and pepper.
Dip chicken pieces into flour mixture
Dip floured chicken into egg mixture
Dip into crushed potato chips, cover as thoroughly as possible
Place on baking sheet lined with parchment paper for easy clean up
Bake for ten minutes and then turn over and bake another ten.

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