Posts Tagged "chef to plate"

Tips for Dining Out Gluten-Free

Who can deny the allure of dining out? It can be a fast and convenient meal. In addition, many social gatherings and celebrations are centered around food and restaurants. But for an individual with food sensitivities, eating out can literally be a health hazard. I tell my clients at the end of their 30 day elimination diet (in which they are not allowed to eat out) dining out GF is like flipping a coin…based on my experience there is a fifty percent chance you are going to get sick from an infraction or some other food reaction. In my opinion, the risk is too high especially if you...