Posts Tagged "dining out gluten free"

Restaurant Review | E&O Asian Kitchen | San Francisco

Restaurant Review | E&O Asian Kitchen | San Francisco

Recently, I was invited to try the gluten-free menu options at E&O Asian Kitchen in San Francisco, California. I tend to not think of Asian food when it comes to gluten-free dining so I was glad to be introduced to this restaurant. Right away I was very impressed even just upon entering. The interior design is amazing cloaked in warm inviting earth tones. My daughter, Ashlee, home from college, joined me for lunch. Presented with our gluten-free menus (I love it when a restaurant has a specific gluten-free menu), it was hard to choose there are so many GF options. We opted to begin with...

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Tips for Dining Out Gluten-Free

Tips for Dining Out Gluten-Free

Who can deny the allure of dining out? It can be a fast and convenient meal. In addition, many social gatherings and celebrations are centered around food and restaurants. But for an individual with food sensitivities, eating out can literally be a health hazard. I tell my clients at the end of their 30 day elimination diet (in which they are not allowed to eat out) dining out GF is like flipping a coin…based on my experience there is a fifty percent chance you are going to get sick from an infraction or some other food reaction. In my opinion, the risk is too high especially if you...

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Green Bites Cafe – Restaurant Review

Green Bites Cafe – Restaurant Review

This little cafe in San Jose was recommended to me by a friend and colleague who is also gluten and dairy-free. As soon as I walked into this simple restaurant, I could feel the love. I was greeted immediately by the owner, Fenny. The gluten-free options were not apparent at first so I inquired about what gluten and dairy-free options they offered. Fenny was very helpful and made me feel right at home. This type of experience can be rare when dining out with special diet restrictions. Very often restaurant staff can be very rude and unhelpful. I even had a server at the Rainforest Cafe in...

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