Posts Tagged "gluten free instant food"

Your gluten free emergency food pack

Your gluten free emergency food pack

When I implemented an elimination diet in 2007 removing potentially inflammatory foods such as gluten, dairy, eggs, soy, corn, etc., I took my meals and snacks everywhere with me. For two years, I avoided restaurants and did not eat other people’s food at various gatherings. It was just too risky for me. The first time I had wheat after being off it for one year, I suffered anaphylactic shock and was rushed to emergency. I’ve since been “glutened” and did not respond so drastically so I’m not sure what happened the first time but needless to say, I have to think...

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